Description
Cowpea or Black-eyed pea is nutty flavored legume, which is packed with almost every essential nutrient. It is rich in protein and fiber and has immune system boosting nutrients and helpful in collagen production.
It has folic acid, vitamin C, B-complex vitamins, iron, calcium, phosphorous, magnesium, copper, zinc, selenium. Its nutrition profile makes it ideal for heart care, diabetes management, skin care, digestive system and pregnancy.
Polyphenols in it checks the free radicles and eradicates them.
