YB Natural Products Multimillet Instant Rava Dosa Mix is:

Healthy

Tasty

Instant

Ingredients: Foxtail Millet, Kodo Millet, Little Millet, Barnyard Millet, Browntop Millet, Pearl Millet, Finger Millet, Proso Millet, Sorghum, Tur Dal, Black Gram, Brown Rice.

Preparation : Method: Mix the flour with water & salt & prepare it like that of Rava Dosa Batter (it should be thin & watery) and make dosa. Do not ferment it.

Ragi contains about 70% carbohydrates, 5–8% protein, 15-18% dietary fiber and 2.5–3.5% minerals. It also has considerable amounts of Vitamin C and E to boost immune system and keep hair and skin healthy.

• Regular consumption of ragican improve your bone health.
• Itincreases satiety and keeps you fuller for a longer time.
• Ragikeeps you warm during winters.
• Tryptophan present in ragihelps to ease depression, insomnia and anxiety.
• Ragiis a great source of iron making it ideal for people with anemia. It is easily digestible and thus is a good first food for babies.
• It reduces risks of heart diseases.
• Slows down the process of aging due to the presence of antioxidants.
• It is recommended to manage diabetes.

Green Gram, Wheat, Flax Seeds, Cow Pea, Maize, Sorghum, Pearl Millet, Horse gram, Barley, Alfalfa and Finger Millet.

All the above mentioned grains are sprouted and made into a flour in the right combination.

Since it contains the right proportion of vitamins, proteins, calories and fibre, drinking this malt everyday will keep your body cool. It strengthens the immune system  and assists in managing diabetes, BP, joint pains and weakness.

Usage: Boil 1 spoon of the flour along with a glass of milk or water for 3 mins and add honey/jaggery for taste and drink. You can also mix it in right proportions with dosa batter or roti batter to improve their nutritional value.

Nutritional value per 100g of flour: