Description
Moringa is awarded the superfood status because of the huge percentages of essential nutrients it contains.
One cup of fresh, sliced pods (100 grams) contains 157% of your daily requirement of Vitamin C
Consuming 1.5 teaspoons of Moringa leaf powder every day for three months increases blood antioxidant levels significantly.
It has very high amounts of protiens, calcium and other minerals and vitamins.
- It is considered ideal for managing diabetics, inflammation issues like joint pains.
- Improves immunity and fights bacterial, viral, and fungal infections.
- Very good for heart
- Keeps cancer at bay.
- It is very beneficial for brain. It has correcting properties for Alzheimer and dementia patients, as it improves the neurotransmitters functioning.
- Improves bone density.
- Improves eyes sight.