Description
This pinkish red millet is also called as Himalayan Millet.
It has almost 9% fibre. Kodo millet has the power to purify blood and mitigate blood related diseases like anemia, beneficial to manage platelet levels.
It not only improves white blood cell levels and improving immunity but also balances the immune cells during allergic reactions.
Kodo millet has the reputation to clean the blood of even a poison ingested person.
People having high creatinine and kidney related problems are advised to consume this millet.
It is beneficial for post-menopausal women, managing high cholesterol, cardiovascular diseases, high blood pressure, and diabetes, preventing cancer, treating inflammation.
Regular consumption also improves the nervous system.
