Description
Little millet is one among the highest fiber containing millet and most loved because of its softness. The specialty about little millet is its cooking time. It is the fastest cooking millet and can be used as a substitute in the rice demanding dishes.
Little millet is most recommended for problems related to reproductive organs like PCOD, low sperm count, infertility.
It is also beneficial for hormone related disorders like hypo/hyper thyroidism.
Little millet is high in protein and polyunsaturated fatty acid (PUFA).
The antioxidants present in them prevent and manage diabetes, cardiovascular, gastrointestinal and inflammation diseases in addition to cancer, cataract and managing obesity.
It is also a great baby food.
