Description
Jaggery helps in maintaining the electrolyte balance and helps prevent water retention, thanks to its potassium content, whereas sugar is responsible for inducing sudden blood sugar spikes which leads to weight gain.
Jaggery helps cleanse the liver by flushing out waste toxins from the body.
It helps boost resistance against infections, hence building stronger immunity.
A digestive aid, immunity booster and a good source of iron, jaggery has been an age-old favorite and preferred sweetener of all. People are now very conscious about sugar consumption and thus are switching to what our grannies always advised, yummy jaggery. From artificial colours to addition of sugar and chalk powder, it has become hard to identify the authentic one among all the adulterated varieties in the market. The best option is to pick up an organic jaggery made from pesticide free organically grown sugarcanes which retains all the essential minerals like iron, selenium, zinc, potassium, magnesium, calcium etc. in it. One can also be sure that an organic YB Natural jaggery is free from adulterations too.
Replacing sugar with Jaggery is a healthier option
