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This off-white millet has 10% fibre and is mainly beneficial for liver and urinary bladder.
It has almost 12.5% of fibre in it and is advised for gastrointestinal
Finger millet is a gluten free cereal, which is rich in Vitamin D, calcium, iron, phosphorus, and several essential amino acids.
Foxtail millets are rich in calories that provide energy and strength to the body to perform activities.
TThis pinkish red millet is also called as Himalayan Millet.
Little millet is one among the highest fiber containing millet and most loved because of its softness.
It is the world’s hardiest warm-season cereal crop. It can survive and produce grain even on the least fertile soils in the driest regions, on highly acidic and saline soils, and in the hottest climates.
It has high amounts of calcium, which is highly absorbable.
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